Pork Liver

Pork liver is a powerhouse of nutrition, offering one of the richest natural resources of vitamin A, B vitamins - especially B12 and folate - and essential minerals like iron, zinc, and copper. Its deep, earthy flavor reflects its dense nutrient content, making other a prized food in traditional diets. Pork liver supports energy production red blood cell formation, and healthy metabolism, earning its reputation as a true superfood.